Raise your hand if you've felt like this before: You feel lost, you can't quite see the path ahead, you're not sure where to turn or which way to go. Surely this can happen at any point during a hike or when wandering about. But it can also happen in your heart. Where we thought [...]
I've been thinkin'... Most yogis have a pose that challenges them every stinkin' time. In this pose five breaths feel like an eternity and "OM" feels more like "OW". Runners talk about a slumpy stretch of road / trail/ time before they hit their stride, when it feels pretty darn tempting to quit. You're "stuck" [...]
