When was the last time you let yourself be silly? Like REALLY silly?
With so many important, heavy things happening in the world, it’s easy to slip into a very serious cycle. Sometimes it feels “wrong” to want to feel happy when there are so many people suffering and so much darkness in the world.
But it is crucial to try and maintain an sense of joy and positivity throughout this process. Keeping a buoyant heart will be our most valuable asset on this long journey ahead.
So I challenge you to sneak a little nonsense into your day. Sing a song, make a silly face, do a little boogie. Invite some laughter and lightness into your heart and mind.
Keep that soul strong, bright, and sturdy like an ancient oak tree.
You are resilient, wonderful, and full of light. Don’t forget that!